How Essentia Distributor Provides Water that Helps Improve Your Digestive System Functions
With the onset of spring, many people are crawling their ways back to their routine lifestyles. Fortunately, they’re also turning down pitchers of beer and unhealthy drinks for healthier options such as water. If you haven’t already, then it’s about time you do. And there is no better beverage than Essentia Wholesaler to show you how to do it.
Committed to enhancing the lives people lead through supercharged hydration, Essentia has been serving up clean-tasting, ionized alkaline water for several years. As they say, drinking up sufficient water can eventually lead you to drinking up more of life. So you can get to live, love, and be much, much more. You get to be the best version of yourself
Why Drinking Sufficient Water Matters
It turns out that the human body is made up of 60 percent water. In fact, every biological function and organ in your water is heavily dependent on the levels of water you feed it with, making water one of the most essential nutrients your body thrives on. Not only does drinking sufficient water help flush out toxins, but it also helps control body temperature, transport vital nutrients, as well as provide adequate moisture to membranes.
While you might be able to go without food for days, it’s highly unlikely that you will be able to survive without water so well. It is no wonder then that your body uses water as a replenishing fluid to sustain bodily functions and life itself.
How Water Helps Improve Digestive System Functions
Besides boosting your immune system and helping your body sustain optimal health, water helps improve your digestive system’s functions. In fact, drinking sufficient water can be extremely beneficial for your digestive system.
In essence, drinking as little as a glass of water while you eat can help break down food particles and make digestion easy. What’s more, drinking sufficient water throughout the day (up to 9 glasses at least) adds fluid to your colon and bulk to your stools, flushing out any waste from the intestines while relieving any symptoms of indigestion and /or constipation in the process.
So How Much Water Do You Really Need?
Each individual is unique and therefore stores and expels water differently. Since your body loses water through sweat, breathing, and waste removal, your intake is entirely dependent on the amount of water your body retains.
On an average, the Mayo Clinic recommends drinking up to 9 glasses of water every day. This is a little more than the traditional approach of drinking eight glasses of water since recent research has revealed that your body does in fact require a little more than the standard recommendation of 64 ounces. Your best bet is to consume up to 9 glasses of healthy fluids so as to maintain optimal health and digestion.
Right, So How Do I Get Started?
Simple. Reach out to Essentia Delivery Service. With a massive selection of water, juices, and sodas to choose from, they offer fast and often same-day delivery to your doorstep.